easily digestible foods for stomach problems

11 Easy to Digest Foods: What to Eat and Avoid Healthline. Which types of food are easy to digest? Canned or cooked fruits. Whole fruits contain high amounts of fiber, but cooking them helps break down the fiber... Canned or cooked vegetables. Just like fruit, whole vegetables have a lot of fiber. Once they’re cooked, the fiber will... Meat products and.

11 Easy to Digest Foods: What to Eat and Avoid Healthline
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WebRice. The “R” of the BRAT diet for indigestion (bananas, rice, applesauce, toast) presents you with two choices; brown rice or white rice. Although.

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